Hypnobirthing

When should I attend Hypnobirthing Classes?

You can attend a Hypnobirthing course anytime from 24 weeks onwards. Most couples come for classes during their 6th or 7th month of Pregnancy and classes are usually held once a week.

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” Thank you so much for your help and support during my pregnancy and the birth. The breathing techniques we practiced really helped our little girl have a gentle welcome into the world and helped me deal with the pain. It has been lovely getting to know you. We couldn’t have done it without you” Emily

What can you expect?

Hypnobirthing focuses on the well being of the parents. Through hypnosis they build a deep inner confidence that dispels fear and anxiety and builds a confidence and resilience that allows them to stay calm and relaxed through out the birth. It also provides comfort by building on the mother’s natural ability to work with her hormones in labour and this enhances her ability to release her own very powerful painkillers.

Classes teach the importance of having loving and caring support during labour and offers the father or birthing partner the role of protector and creator of a quiet, peaceful birthing environment where the mother feels safe and nurtured.

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Debbie’s Hypnobirthing classes teach you to believe in yourself and to have the confidence to create the best possible birth that you can and to look forward to the birth of your baby with joy and excitement. It is not just about producing babies. It is about creating strong, confident mothers who learn to trust themselves and use their own inner wisdom to make confident choices.

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Debbie teaches her private courses in her large studio just south of Chichester, West Sussex. The studio is situated in a rural area, just a mile south of Chichester. The studio is quiet and relaxing with comfortable chairs and has lovely views over fields and farmland and there is ample parking.

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For more information about how Debbie can support you during childbirth as a Hypnobirthing Practitioner please contact her with any questions you have and she will be happy to help you.

Contact Debbie on 01243 775295 / 07766175945 or

email  debbie@chichesterhypnotherapy.co.uk