Category Archives: Blog

The Golden Hour after birth

The way your baby is cared for and nurtured immediately after birth significantly impacts their transition into this world. What should happen in the Golden Hour after birth? The new born baby should immediately be placed tummy down on their … Continue reading

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A C section Hypnobirth

This is by Saveria Upcraft (Nesting Mums), about her second birthing experience. She was hoping for a VBAC (Vaginal birth after Caesarian), but this is how she coped when things didn’t go to plan. In 2008, just one week before my … Continue reading

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Hypnobirthing talk at Mothercare Chichester September 26th

I am looking forward to giving a talk at Mothercare store in Chichester tomorrow. It is kind of them to ask me and this will be the fourth talk that I have given over the last two years. Tomorrow night … Continue reading

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Happy New Year

I would like to take this opportunity to send you blessings for a wonderful new year and the start to a happier, healthier life with greater love, confidence and abundance. It is time to leave the bad memories behind and … Continue reading

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Mothercare Hypnobirthing offer

  Yesterday evening I gave a talk at the Chichester branch of Mothercare and met some lovely expectant parents. I hope that they enjoyed my talk about raising awareness of Hypnobirthing and Doula support. Please email to find out my … Continue reading

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Stop Smoking Sale

January is a great time to review your life and change some of those unwanted habits. To help you this year I am reducing my charge for a stop smoking session from £180 to an amazing £125. All you need … Continue reading

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It definitely worked

I have just had feedback from a lovely client, with the words ” It definitely worked”. Always good to hear those words and amazing that in two sessions we had cured her fear of flying and that she was able … Continue reading

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Self-hypnosis in childbirth

A recent article in Midwives (9/8/2014 by Karen Swan) has come out in support of Hypnobirthing. In 2006  a series of trials, involving 749 women found that hypnosis during childbirth decreases the need for pharmacological pain relief in labour, including the … Continue reading

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A Labour of Laughter

People that know me well know that I love to laugh and it only takes someone else to find something funny for me to have a fit of the giggles. Occasionally I have a difficult hypnotherapy session when my client … Continue reading

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January 2014 special offers

As the start of the New Year comes along, we all make our new year resolutions, which often involve a significant change in our behaviour. Sadly, we often fail, but Hypnosis can help you to overcome those unwanted behaviours and … Continue reading

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